Michi Online

Quote

2012-02-17T19:20:00.000-08:00

“While we can learn or study techniques for almost anything we might want to accomplish, real understanding is not the mere accumulation of knowledge. Understanding cannot be realized by listening or reading about the realization of others. It must be achieved firsthand via substantive, direct perception in the moment.”
― H.E. Davey, Japanese Yoga: The Way of Dynamic Meditation

2012-02-15T13:40:00.001-08:00

No art takes places without inspiration. Every artist also needs effective knowledge of his or her tools (e.g., does a certain brush function well with a particular kind of paint?). What’s more, artists need effective techniques for using those tools.

Likewise, to express ourselves skillfully with maximum efficiency and minimum effort, we need to investigate the most effective ways of using the mind and body since, in the end, they are the only “tools” we truly possess in life.

H. E. Davey, Japanese Yoga: The Way of Dynamic Meditation

Free Japanese Yoga & Martial Arts Classes!

2011-10-27T22:27:00.000-07:00

On Thursday, November 3 the Sennin Foundation Center for Japanese Cultural Arts will offer an introductory class in the Shin-shin-toitsu-do system of Japanese yoga and meditation, along with an introduction to Saigo Ryu martial arts. This event is FREE. The classes will take place at 1053 San Pablo Ave. in Albany, California, right across the bay from San Francisco.

The martial arts class is not required, and it will follow the Japanese yoga program, which starts at 7:00 PM. Since the Saigo Ryu aiki-jujutsu training will refer to principles of mind and body unification covered in the Japanese yoga class, everyone will want to participate in this first part of the evening. You can read more about both subjects at www.senninfoundation.com.

Wear loose clothing and bring a notebook. Preregistration is needed and easily accomplished. Just leave a voice mail at 510-526-7518. Give us your name and phone number, then indicate that you would like to participate in one or both classes. Let us know if anyone else is coming with you, and we'll see you on Thursday. Please arrive a few minutes early for general registration.

The classes will be taught by Troy Swenson Sensei, who has been studying and teaching at the Sennin Foundation Center for several years. He has teaching certification in Japanese yoga, and he received a black belt from the Shudokan Martial Arts Association Jujutsu Division. He is also the assistant editor of the SMAA Journal.

Don't miss your chance to learn how Japanese yoga and/or martial arts can help you realize better health, deeper calmness, and enhanced concentration in everyday life.

Japanese Yoga & Martial Arts for Kids

2011-10-09T18:47:00.001-07:00

Since 1981, we've been offering a fun and well-structured program in Japanese yoga and martial arts for children age five and above. These affordable classes are taught by experienced instructors and are non-competitive. Class sizes are small, and instruction is personalized.

Learn an Effective & Traditional Martial Art

The Sennin Foundation Center presents training in Saigo Ryu aiki-jujutsu, a traditional martial art. While many Westerners use "jujutsu, jujitsu, or jiu-jitsu" to describe their art of self-defense, most of these methods bear little resemblance to the original Japanese jujutsu, Japan's oldest martial art. Both aikido and judo stem from jujutsu, and our dojo is one of few in the USA to offer authentic Japanese jujutsu.
Our class features a wide variety of powerful throwing, pinning, and grappling techniques stemming from older methods (kobudo) originating in the Aizu-Wakamatsu area of Japan. Saigo Ryu also features advanced training in the sword, spear, staff, short stick, iron fan, and other weapons. It is unique and distinct from many more well-known martial disciplines (like karate-do, kendo, and iaido). While training is dynamic, and the practiced self-defense techniques effective, the emphasis is on subduing an opponent without unnecessary injury. Children improve their health while learning martial arts as meditation, which helps them to remain calm under pressure. Some students have likened training in our dojo to "moving Zen."

Combining Self-Defense with Japanese Yoga & Meditation

Instruction in the Shin-shin-toitsu-do system of Japanese yoga and meditation is included at no extra charge. Japanese yoga training makes it easier to master the martial arts, and it helps children to realize their full potential in other activities as well. Studying Japanese yoga and aiki-jujutsu gives young people a great opportunity to develop self-discipline, self-confidence, willpower, respect for others, as well as a stronger mind and body. Children learn meditation, stretching, breathing exercises, mind and body coordination drills, along with valuable self-defense techniques. Training in Japanese martial arts is vigorous, but due to the disciplined nature of our classes, we have few injuries. Parents report that their children show increased calmness at home, confidence in social situations, and better grades in school.

An Exceptional Teacher & Teaching Staff

As someone who began studying Japanese yoga and martial arts as a child, H. E. Davey Sensei, one of the highest ranking traditional jujutsu teachers outside of Japan, was ideally suited for creating a program for children. Under his guidance, and with the help of his staff of expert teachers, young people from Albany, Berkeley, and the Bay Area have discovered their true potential and hidden talents for many years.
Parents can learn more about our program for children by visiting Martial Arts & Kids. Give us a call, and we'll be happy to discuss how we can help your son or daughter to become healthier, safer, and more confident.

Testimonials from Top Martial Arts Experts

Recommended Websites

Visit www.senninfoundation.com for more information.

Mu

2011-10-07T23:45:00.000-07:00

A number of Ways (Do), owing to the fact that a Do is a particular expression of the Way of the universe itself, have used the term mu to point to the sum and substance of the universe. And since it is the mind after all that perceives the absolute universe, various mental states in the Ways have appellations that utilize the character for mu as well. Originating in Buddhism, but having parallels in other religions, mu means, “the void,” or “nothingness.”--H. E. Davey, The Japanese Way of the Artist

2011-10-07T23:20:00.000-07:00

"Do not think of work—any work—as a duty. If it is a duty it will become a burden. How do you turn a burden into a pleasure? Live respectfully, correctly, positively, and boldly."--Nakamura Tempu Sensei

About Japanese Calligraphy: By H. E. Davey

2011-09-01T13:46:00.000-07:00

Expanded attention, deeper relaxation, increased focus and resolve . . . shodo students have a chance to achieve lasting spiritual transformation through the classical art of Japanese calligraphy (shodo). Simple step-by-step exercises let beginners and non-artists alike work with brush and ink to reveal their mental and physical state through moving brush meditation.

Kanji, or "characters," used in both Japan and China, have transcended their utilitarian function and collectively can serve as a visually stirring piece of fine art. Shodo allows the dynamic movement of the artist's spirit to become observable in the form of rich black ink. In shodo, you can sense both the rhythm of music as well as the smooth, elegant, and balanced construction of architecture. Many practitioners feel that the "visible rhythm" of Japanese calligraphy embodies a "picture of the mind"--and calligraphers recognize that it discloses our spiritual state. This recognition is summed up by the traditional Japanese saying: Kokoro tadashikereba sunawachi fude tadashi--"If your mind is correct, the brush will be correct."

Some Japanese calligraphers and psychologists have written books on the examination of our personality through calligraphy. Just as Western companies have employed handwriting analysts to help them select the best individuals for executive posts, the Japanese have traditionally expected their leaders in any field to display fine, composed script. This stems from the belief that brush strokes reveal the state of the body and subconscious mind--its strengths and weaknesses--at the moment the brush is put to paper. It has also been held that the subconscious can be influenced in a positive manner by studying and copying consummate examples of calligraphy by extraordinary individuals. Japanese tradition teaches that by using this method, we can cultivate strength of character akin to that of the artist being copied. Since shodo is an art form, it's not strictly necessary to be able to read Chinese characters, or the Japanese phonetic scripts of hiragana and katakana, to admire the dynamic beauty of shodo. Within Japanese calligraphy, we find essential elements that constitute all art: creativity, balance, rhythm, grace, and the beauty of line. These aspects of shodo can be recognized and appreciated by every culture.

Excerpt

2011-08-22T13:46:00.001-07:00

Harmony is a central aspect of shodo. Harmony is frequently expressed through a state of dynamic balance. Balance in shodo is asymmetrical, which produces an active feeling of movement within the characters. One could liken it to a picture of a sprinter whose inclined running posture has been frozen by the camera. Seeing such a picture, you instantly have a sensation of movement, but this sensation is different from what you experience when viewing a photo taken of a runner at the moment he trips and is falling forward. Both photos show bodies inclined in the direction in which they are moving; the difference between the two is balance. Balance in shodo can also be witnessed through a natural alternation of heavy and light brush pressure, which in turn produces an oscillation of thick and thin lines of ink. If all the brush strokes are of equal thickness the work looks stilted, unnatural, and dead. --The Japanese Way of the Artist

Free Class!

2011-07-12T12:31:00.001-07:00

The Sennin Foundation Center for Japanese Cultural Arts will offer a free introduction to the Shin-shin-toitsu-do system of Japanese yoga and meditation. The class will take place in Albany, California on Thursday, September 14 at 7PM. If you would like to take part in this introduction to mind and body unification principles, call 510-526-7518 to reserve your place for the class.

Kevin Heard

2011-05-16T20:51:00.000-07:00

Recently, the Sennin Foundation Center for Japanese Cultural Arts promoted Kevin Heard to So-shihan in the Shin-shin-toitsu-do system of Japanese yoga and meditation. He received the same advanced teaching certification in this discipline’s related healing arts (yuki). This is the highest possible rank and similar to a PhD. Mr. Heard has been studying and teaching at the Sennin Foundation Center for nearly 30 years; he is the first and only person to have received So-shihan certification.

On a related note, Mr. Heard was also recently promoted to rokudan, sixth-degree black belt, by the Shudokan Martial Arts Association Jujutsu Division. The SMAA is an international coalition of Japanese and Western martial arts experts. Mr. Heard is now one of the highest ranking members of the SMAA Jujutsu Division. You can read more here: http://shudokanmartialartsassociation.blogspot.com/2011/04/kevin-heard-receives-sixth-dan.html.

Mr. Heard earned bachelor's and master's degrees from the University of California at Berkeley. After working in the software development industry, he returned to the University to become Director of Computing and Information Services for UCB's School of Information. His professional interests include UNIX/Linux system administration, building information systems based on open standards, open source software, and privacy and security in the digital age. He is co-author of Mastering Netscape SuiteSpot 3 Servers (Sybex).

He regularly teaches Japanese yoga, healing arts, and martial arts to children and adults at the Sennin Foundation Center. You can read more at www.senninfoundation.com.

Free Japanese Yoga Class

2011-04-06T14:53:00.000-07:00

On Thursday, April 7, the Sennin Foundation Center for Japanese Cultural Arts will offer a FREE introductory class in Japanese yoga and meditation. The class will start at 7 PM at 1053 San Pablo Ave., Albany, California. The teacher will be Kevin Heard Sensei, who has nearly 30 years of training. He will focus on principles of mind and body unification. To attend, call 510-526-7518, and leave your name, phone number, and indicate that you would like to participate. Wear loose clothing and arrive 10 minutes before the class starts. Take a look at the text below for more information.

Japanese Yoga & Meditation

Shin-shin-toitsu-do is the form of Japanese yoga and meditation offered at the Sennin Foundation Center. Shin-shin-toitsu-do, "The Way of Mind and Body Unification," was founded in the early 1900s by Nakamura Tempu Sensei.

Nakamura Sensei lived in India, where he studied the art of Raja yoga, the yoga of meditation. After studying medicine at Columbia University, he blended Indian meditation and health improvement with his background in medicine, psychology, Japanese healing arts and meditation, and Japanese martial arts. He taught for many years in Japan, authored best-selling books, and counted among his students a large number of Japan's top executives, politicians, fine artists, athletes, martial artists, and people from every walk of life. But few Westerners have yet been exposed to these extraordinary teachings.

Our Shin-shin-toitsu-do class offers you practical forms of seated and moving meditation, breathing methods for health, stretching exercises, autosuggestion for altering negative habits, stress management, and self-healing techniques that are little-known in the West. Emphasis is also placed on the development of ki (chi in Chinese). Ki amounts to life energy, and its cultivation has a profound effect on mental and physical health. You, like many of our students, may experience greatly enhanced concentration, willpower, calmness, relaxation, and physical fitness.

Make a positive and life-altering decision. Consider adding Shin-shin-toitsu-do to your life, and discover a way of living rooted in health, happiness, and harmony.

Japan Earthquake and Tsunami

2011-03-11T07:53:00.001-08:00

Our thoughts go out to our friends and teachers in Japan, which was recently hit by a large earthquake and tsunami. We hope all our friends are OK, and we hope you will donate to help people in Japan. If you’re not sure how to do this, you can go to http://www.globalgiving.org/projects/japan-earthquake-tsunami-relief/.

A Review of Japanese Yoga

2011-02-24T17:31:00.000-08:00

Paperback: 224 pages

Publisher: Stone Bridge Press; 1 edition (May 1, 2001)

Language: English

ISBN-10: 1880656604

ISBN-13: 978-1880656600

Product Dimensions: 9 x 7 x 0.6 inches

A Guide to Better Living

By Dr. Kyle Kurpinski

For most, the title Japanese Yoga will immediately conjure countless preconceived notions about the contents of this book, most of which are probably wrong. Yes, this work contains exercises for stretching, breathing, and various forms of meditation (both static and in motion), but the most important aspect of this book (and really, its singular underlying theme) is something that would make for a much more cumbersome title: the unification of mind and body.

It's clear then why H. E. Davey chose the title that he did, but it may not be so clear as to why you should buy this book. Let me help you out. "Mind and Body Unification" is the state in which both your mind and body work together in unison to make you a more effective person. This idea may seem somewhat simplistic on the surface, but when you start to dig deeper and explore the exercises within this book, you'll quickly realize how inefficient and ineffective most people are in their daily lives. If you look closely, you'll begin to notice that fundamental human problems like stress, tension, emotional swings, etc., etc. are very often caused by a lack of unity between body and mind, and with practice you'll come to realize that you have much more control over these things than most people ever imagine. The opportunities to improve your body, mind, and life in general are, and always have been, within you. This book simply helps you discover this "hidden" potential, and it does so with easy-to-understand images and straightforward exposition.

A brief review can't do this book justice; the techniques and ideas presented here are literally life-changing. Put simply, this book will teach you how to stay calm under pressure, how to be healthier and more relaxed, and how to reach your full potential in life.

About the Reviewer: Kyle Kurpinski is a teacher of more than one classical Japanese art and the author of How to Defeat Your Own Clone: And Other Tips for Surviving the Biotech Revolution. He is also a leading U. S. cell biologist.

Review of The Japanese Way of the Artist

2011-02-24T16:24:00.000-08:00

The Japanese Way of the Artist:

Living the Japanese Arts & Ways, Brush Meditation, The Japanese Way of the Flower

By H. E. Davey

494 pages, 6 x 7 ¾", 135 B&W illustrations and photographs

Paper, ISBN: 978-1-933330-07-5, $19.95

H. E. Davey combines a remarkable technical facility in the Japanese art of the brush with a deep understanding of its spiritual profundities. His book offers a marvelous practical introduction to Japanese calligraphy as well as insights into the essence of this art. It is a unique and fascinating presentation of a little-known art of self-cultivation.--Dave Lowry, author of Sword and Brush

Thoughts

2011-01-19T17:01:00.000-08:00

A man is but the product of his thoughts what he thinks, he becomes.

Mohandas Gandhi

Both Gandhi and Nakamura Tempu mentioned this idea, echoing the sages of ancient India. To learn more about how the mind can create health and illness, fortune and misfortune, read Japanese Yoga: The Way of Dynamic Meditation, which is based on Nakamura Sensei's teachings.

The Japanese Way of the Artist

2011-01-19T16:49:00.000-08:00

To read more about Japanese art and meditation, check out The Japanese Way of the Artist. You can order your copy at:

http://www.amazon.com/Japanese-Way-Artist-Living-Meditation/dp/1933330074/ref=sr_1_1?ie=UTF8&qid=12926379...77&sr=8-1

2010-11-16T12:17:00.000-08:00

Review of Japanese Swords: Cultural Icons of a Nation

By Colin M. Roach

Reviewed by H. E. Davey

• Hardcover: 176 pages

• Publisher: Tuttle Publishing; Har/DVD edition (December 10, 2010)

• Language: English

• ISBN-10: 4805310359

• ISBN-13: 978-4805310359

• List Price: $39.95

Japanese Swords: Cultural Icons of a Nation is an exploration of the history, iconography, and metallurgy of Japanese swords. Colin M. Roach visited with top-artisans, historians, and martial arts specialists, in Japan and the USA, to produce a distinctive look at these ancient weapons, which he attempts to delve into from historical, iconographical, and technical standpoints. The book includes a foreword by swordsmanship expert Nicklaus Suino and a sidebar by Abe Kazunori, a high-level sword polisher. Japanese Swords also examines the work of top swordsmiths like Kawachi Kunihira and Gassan Sadatoshi, while delving into their lives.

Included are over 350 eye-catching high-resolution photos and a DVD. The visual impact and presentation of both the DVD and book are first-rate, although both could have benefited from more comprehensive editing. Readers interested in completing their library of Japanese sword books will want to take a look at this new hardback by Tuttle.

About the Reviewer: H. E. Davey, the Director of the San Francisco Bay Area-based Sennin Foundation Center for Japanese Cultural Arts, is the author of The Japanese Way of the Artist, Brush Meditation: A Japanese Way to Mind & Body Harmony, Japanese Yoga: The Way of Dynamic Meditation, and other works. He has practiced Japanese martial arts, including jujutsu and swordsmanship, since the age of five. His seventh-degree black belt is certified in Japan, and he has also studied sword polishing, appraisal, and restoration under Japanese experts. For more information about H. E. Davey and his classes in various Japanese arts, visit http://www.senninfoundation.com/.

Review of "The Zen Art Book"

2010-11-11T12:48:00.000-08:00

The Zen Art Book: The Art of Enlightenment

By Stephen Addiss and John Daido Loori

Reviewed by H. E. Davey

Paperback: 128 pages

Publisher: Shambhala; 1 Original edition (November 3, 2009)

Language: English

ISBN-10: 159030747X

ISBN-13: 978-1590307472

Dimensions: 8.9 x 7 x 0.5 inches

List price: $21.95 (US)

When a Zen adept, or indeed any artist, puts brush to paper, the ensuing image is a picture of the state of his or her psyche. Therefore in Zen, artistic expressions are “lessons,” intended to cause the viewer to pause and reflect on ultimate reality.

In this book, forty well-known examples of painting and calligraphy by celebrated Zen teachers such as Hakuin (1685–1768) and Sengai (1750–1837) are reproduced along with observations that shed light on both the artwork and its symbolism. In essence, opposite the photo of the artwork, readers will find remarks by the two authors listed as “Zen Commentary” and “Art Comment.” The writers’ essays at the beginning of the volume present a foreword to the artistic and educational aspects of Zen art.

Mr. Loori’s treatise Art as Teacher is especially valuable to anyone exploring the deeper meaning of art, but readers should realize that while Zen is often cited for using art as moving meditation, many people in Japan practice crafts (like calligraphy) as meditation, and they do so without any affiliation with Zen. In short, Zen does not have a monopoly on meditative Japanese art. With that noted, Zen certainly does have a lengthy tradition of integrating its philosophy with art, something this book explains well.

The ink paintings (sumi-e) and brush calligraphy (sho) in The Zen Art Book display elements that are at times insightful, impenetrable, serious, funny, and beautiful. Although bigger, more complete, and more beautiful books on Zen art are available, The Zen Art Book is less expensive than these works, providing a concise and effective introduction to this topic and an illuminating introductory essay by Zen practitioner John Daido Loori.

About the Reviewer: H. E. Davey, the Director of the San Francisco Bay Area-based Sennin Foundation Center for Japanese Cultural Arts, is also the author of The Japanese Way of the Artist, Brush Meditation: A Japanese Way to Mind & Body Harmony, Japanese Yoga: The Way of Dynamic Meditation, and other works. He is a direct student of the famed calligrapher Kobara Ranseki Sensei, and he holds the highest rank in Ranseki Sho Juku calligraphic art. His Japanese calligraphy and painting has been in numerous exhibitions in Japan, where he has received multiple top awards. For more information about H. E. Davey and his classes in Japanese arts and forms of meditation, visit www.senninfoundation.com.

Review of "How to Wrap Five Eggs"

2010-11-11T11:24:00.000-08:00

How to Wrap Five Eggs: Traditional Japanese Packaging

By Hideyuki Oka

Photographs by Michikazu Sakai

Reviewed by H. E. Davey

Paperback: 224 pages

Publisher: Weatherhill (October 14, 2008)

Language: English

ISBN-10: 1590306198

ISBN-13: 978-1590306192

Dimensions: 10.1 x 7.2 x 0.9 inches

Retail Price: $30 (US)

This classic book was first available in 1975 and titled How to Wrap Five More Eggs. It was created by the late Oka Hideyuki, with exceptional photography by Sakai Michikazu. In many ways a “coffee table book,” this work’s striking full-page photos effectively portray the integration of classic Japanese aesthetics into daily life in Japan. How to Wrap Five Eggs is worth purchasing for the pictures alone, which comprise the majority of the book.

Time-honored Japanese packaging is an art that applies refined design and natural aesthetics to everyday objects. In Oka Hideyuki’s graceful presentation of the baskets, boxes, wrappers, and containers that were used in run of the mill, daily Japanese existence, readers are presented with eye-catching illustrations of an era prior to mass production in Japan. Principally constructed of bamboo, rice straw, hemp cord, paper, and leaves, all of the items revealed in the book come from natural substances. Through 221 black-and-white photographs of genuine models of long-established Japanese packaging—with notes on the genesis, materials, and use of every piece—the objects presented advocate looking into a rapidly disappearing craft, while they also remind us of our relationship to the natural world and the value of handicrafts that were at one time active and vibrant in scores of people’s lives.

In many industrialized societies, handmade objects are quickly fading away, and this is especially sad to see in Japan, a culture that once epitomized the idea that everyday items can be crafted and presented in a manner that adds meaning and beauty to our lives. Traditional Japanese culture at one time embodied the notion that how something is done is as important as the final outcome of a given action, and that how an object is presented and packaged is as important as the item in the wrapper. This philosophy of merging beauty with daily activities, and with commonly used objects, makes life better in countless ways, an idea we can all benefit from, and an idea well-presented in How to Wrap Five Eggs.

Japanese Yoga

2010-11-07T12:54:00.001-08:00

http://senninfoundation.com/davey_yoga.html

New Teachers of Japanese Yoga

2010-06-25T13:18:00.000-07:00

The Sennin Foundation Center has two new teachers of Japanese yoga: Wesley Keppel Henry Sensei and Troy Swenson Sensei. They both received Shihan–dai (“Associate Instructor”) certification, and they are now teaching Shin-shin-toitsu-do classes for children and adults at the Sennin Foundation Center for Japanese Cultural Arts in Albany, California.

Swenson Sensei also recently received Menkyo Shodan in Saigo Ryu, which is the first classical teaching license in this form of martial arts. Keppel-Henry Sensei is working toward teaching certification in Saigo Ryu as well, and both instructors are studying Japanese healing arts at our dojo. Swenson Sensei is also practicing in our Integrated Shodo & Meditation program, where he is learning the ancient art of Japanese brush calligraphy.

Congratulations to Keppel-Henry Sensei and Swenson Sensei! To learn more about Japanese forms of yoga, healing arts, fine arts, and martial arts, visit www.senninfoundation.com.

SMAA California Seminar in June

2010-05-18T11:32:00.000-07:00

On June 26 and 27, the Shudokan Martial Arts Association will offer a special seminar in conjunction with the Sennin Foundation Center for Japanese Cultural Arts. The featured instructor will be H. E. Davey, SMAA Primary Director and SMAA Jujutsu Division Shihan/seventh dan. The theme of the weekend will be “Japanese Yoga & Hanbo-jutsu.” Instruction will be offered in Shin-shin-toitsu-do, a form of Japanese yoga and meditation, along with Saigo Ryu, a traditional martial art emphasizing jujutsu and several weapons, including the hanbo—a three-foot stick. The event will take place in quaint Albany, California, just across the bay from San Francisco. Instruction is open to anyone above the age of thirteen.

Through Japanese yoga, martial artists and average people alike can learn to manifest their full potential in a wide variety of situations. Instruction will emphasize how unique mind and body unification principles created by Nakamura Tempu Sensei in the 1920s lead to enhanced concentration, calmness, relaxation, and willpower in both life and budo. Since Mr. Davey will be showing how these principles relate to budo, attending the Japanese yoga and meditation training is required for this event.

Saigo Ryu training will focus on the wide variety of dynamic throws and distinctive immobilizations that can be performed with the hanbo. Think of it as “jujutsu with a stick.” Sign up soon to enjoy fun and vigorous training in a martial art that’s seldom taught in a seminar format. This is a rare opportunity to practice an authentic system of traditional hanbo-jutsu as it’s been taught in

Japan

But more than this, the SMAA California Seminar is your chance to learn how unification of mind and body principles can lead to greater power, balance, and grace in hanbo-jutsu and other martial arts as well. Discover how coordination of mind and body leads to effortless effectiveness in self-defense and daily life.

Classes will be offered in a time-honored Japanese atmosphere, and Mr. Davey’s classical dojo is traditional in appearance and intimate in size. Attending these classes as special guest teachers will be at least three SMAA Senior Advisors: Kevin Heard Sensei, Ann Kameoka Sensei, and Ohsaki Jun Sensei. Space is limited, and early registration is strongly suggested.

The San Francisco Bay Area is one of the most popular tourist destinations in the world. Book your flight and make your hotel reservations early. Plenty of time has been built into the schedule to allow for sightseeing and fun.

Mr. Davey and the various attending instructors look forward to offering you a life-altering experience in June, an event that will present new ways of approaching budo and daily living. The various attending SMAA officials are hoping to make new friends and meet old training partners at the SMAA California Seminar.

When:

Saturday, June 26 and Sunday, June 27

Where:

The Sennin Foundation Center for Japanese Cultural Arts

1053 San Pablo Ave.

Albany, CA 94706

USA

www.senninfoundation.com

http://senninfoundation.blogspot.com/

Who:

H. E. Davey (Featured instructor for Japanese yoga/meditation and Saigo Ryu hanbo-jutsu, biographical sketch at http://smaa-hq.com/bios/davey.php)

Kevin Heard Sensei (Attending instructor, biographical sketch at http://smaa-hq.com/bios/heard.php)

Ann Kameoka Sensei (Attending instructor, biographical sketch at http://smaa-hq.com/bios/kameoka.php)

Ohsaki Jun Sensei (Attending instructor, biographical sketch at http://smaa-hq.com/bios/ohsaki.php)

Schedule:

Saturday, June 26

8:45 to 9:45 AM (Introduction to Japanese yoga and meditation principles. Wear a t-shirt and loose pants.)

10:00 to 11:30 AM (Saigo Ryu hanbo-jutsu. Wear a white gi.)

11:45 AM (Sightseeing in the San Francisco Bay Area)

Sunday, June 27

8:45 to 10:15 AM (Meditation in Japanese yoga, martial arts, and daily life. Wear a t-shirt and loose pants.)

10:30 AM to 12:00 PM (Saigo Ryu hanbo-jutsu. Wear a white gi.)

12:15 PM (Sightseeing in the San Francisco Bay Area)

Cost:

General Public—$60 for all Japanese yoga and martial arts classes

SMAA Members--$40 for all Japanese yoga and martial classes (Save $20!)

Hanbo—$14.99 with tax included.

Housing and Meals:
Albany is located in the East Bay, across from San Francisco, and next to Berkeley. Restaurants are widely available, as are hotels.

A Holiday Inn can be found in nearby Berkeley, just minutes from the dojo (http://www.hiexpress.com/h/d/ex/1/en/hotel/bekca?&cm_mmc=mdp=true, Telephone: 1-877-863-4780).

The Hotel Durant is also located in Berkeley (http://www.jdvhotels.com/hotels/durant/, Telephone: 510-845-8981).

Motels for almost every budget can be found by searching the Internet, so be sure to check around for the best possible deal.

Registration:

Space is extremely limited for all sessions. Contact Mr. Davey soon to reserve your place. The SMAA, the Sennin Foundation Center, and H. E. Davey reserve the right to close registration at any time, once all available spaces have been taken.

A registration form was e-mailed to all SMAA members. If you do not have Internet access, we can also mail you a form. All fees and a completed registration form must be received by the Sennin Foundation Center two weeks prior to the seminar. It will not be possible to register after this date. Checks or money orders should be made out to Sennin Foundation Center. It will not be possible to register in person at the first class.

Map:

http://www.mapquest.com/maps/map.adp?country=US&countryid=250&addtohistory=&address=1053+San+Pablo+Avenue&city=Albany&state=CA&zipcode=&submit=Get+Map

Visitor & Tourist Information:

Albany, California Visitor Information: http://www.albanychamber.org/

San Francisco, California Visitor Information: http://sfo.web.infoseek.co.jp/

Airports & Transportation:

San Francisco International Airport:

800-435-9736 or 650-821-8211

http://www.flysfo.com/web/page/index.jsp

Oakland International Airport:

510-563-3300

http://www.flyoakland.com/index2.cfm

Rentals car are available at both airports.

Contact Information:

H. E. Davey

hedavey@aol.com

510-526-7518

Shudokan Martial Arts Association Michigan Seminar

2010-05-03T15:00:00.000-07:00

Nicklaus Suino Sensei, SMAA Judo Division Director and sixth dan, will be offering a special summer event focused on traditional Kodokan judo. Don’t miss out on this great opportunity to learn the following judo throws:

• Seoi Nage (“Shoulder Throw”)

• Harai Goshi (“Sweeping Hip Throw”)

• Uchi Mata (“Inner Thigh Throw”)

• De Ashi Barai (“Advancing Foot Sweep”)

• O Soto Gari (“Major Outside Reap”)

Suino Sensei will teach how these techniques can be used effectively in competition, but also in self-defense. These are skills that can benefit people in every martial art, and extensive prior judo experience is not needed, as instruction will be offered for both beginners and advanced judoka.

Where: Ann Arbor, Michigan, USA
Who: Nicklaus Suino Sensei—http://smaa-hq.com/bio.php?bioid=3
What: Kodokan judo
When: July 16, 17, and 18, 2010

Theme: “Judo: Five Throws You Absolutely, Positively Can’t Live Without”

Cost: General Public—$75, SMAA Members—Only $60!

Schedule: July 16 (7:00 to 9:00 PM), July 17 (11:00 AM to 1:00 PM, 5:30 to 7:30 PM), July 18 (11:00 AM to 1:00 PM, 3:30 to 5:30 PM, Dinner/party from 5:30 PM on)

Contact: Telephone—734-645-6441, E-mail—shudokan@smaa-hq.com

Location:
Japanese Martial Arts Center
771 Airport Blvd, Suite 1B
Ann Arbor, MI 48108 USA

Map: http://www.japanesemartialartscenter.com/location.php

Website: http://www.japanesemartialartscenter.com/

Free Classes

2010-05-03T11:30:00.000-07:00

On May 6, 2010 the Sennin Foundation Center for Japanese Cultural Arts will offer FREE introductory classes in Japanese yoga and martial arts. The Japanese yoga class, which will start at 7 PM, will feature yoga and meditation principles. It will be an introduction to how these principles of mind and body unification can help us in Japanese yoga and daily life.

The class is open to both Sennin Foundation members and the general public.The instructor will be Kevin Heard Sensei, who has been studying Japanese yoga, healing arts, and martial arts for over 25 years. He has a Shihan teaching license in Japanese yoga, a very advanced rank.

Following the Japanese yoga training, Heard Sensei will present an optional introduction to Saigo Ryu aiki-jujutsu, a traditional Japanese martial art. Since he will incorporate Japanese yoga principles of mind and body unification in the martial arts practice, participation in the preceding Japanese yoga instruction is required. Heard Sensei has an advanced teaching license in Saigo Ryu, and he is a Senior Advisor for the Shudokan Martial Arts Association (www.smaa-hq.com).

If you and/or your friends would like to participate, please call 510-526-7518 (PM). Then, drop by 1053 San Pablo Ave. in Albany, California at 6:45 PM. If you are not already a Sennin Foundation member, you will need to fill out a registration form and waiver. Wear loose clothing and bring a notebook.

After the class, you will have a chance to purchase related books and CD-ROMs, and you and/or your friends can also make arrangements to join the Sennin Foundation Center if you like.

Facebook

2010-05-02T11:10:00.000-07:00

Want to learn more about Japanese brush calligraphy? Drop by the Facebook page of the Sennin Foundation Center for Japanese Cultural Arts: http://www.facebook.com/pages/Albany-CA/Sennin-Foundation-Center-for-Japanese-Cultural-Arts/112790382074106

The Sennin Foundation Center is lead by H. E. Davey Sensei, author of Brush Meditation and The Japanese Way of the Artist. You can visit the Sennin Foundation Center's website at www.senninfoundation.com.

Taiko Drum Video

2010-04-30T08:25:00.000-07:00

For a great documentary about studying the taiko drum in Japan, check out this YouTube video: http://www.youtube.com/watch?v=Qnq4hHv61DY.

The Sennin Foundation is on Facebook

2010-04-08T08:08:00.001-07:00

Want to learn more about Japanese systems of yoga, healing arts, martial arts, and fine arts? Become a fan of The Sennin Foundation Center's new Facebook page. Follow them at www.facebook.com to get all the latest Sennin Foundation news.

Free Month of Japanese Yoga & Martial Arts for Kids!

2010-04-04T15:33:00.000-07:00

For a limited time only, the Sennin Foundation Center for Japanese Cultural Arts is offering a free month of instruction for children age five and above. If you live in the San Francisco Bay Area, and you'd like to get more details about this offer, call 510-526-7518 (evenings). You can also drop by Martial Arts & Kids (http://martialartsandkids.blogspot.com/).

The Sennin Foundation Center for Japanese Cultural Arts has a special program for children. Since 1981, they've specialized in teaching young people traditional Japanese yoga and martial arts via fun, carefully structured classes. These classes present effective methods of controlling an opponent without excessive violence, and our overall emphasis focuses on the realization of each child's full potential. They stress learning to unite the mind and body in daily activities through practicing Japanese yoga and martial arts (jujutsu), which can in turn result in the discovery of our greatest human power.

Shudokan Martial Arts Association California Seminar (1)

2010-03-30T15:16:00.000-07:00

SMAA California Seminar (1)—June 26 and 27, 2010

When: Saturday, June 26 and Sunday, June 27

Where: The Sennin Foundation Center for Japanese Cultural Arts 1053 San Pablo Ave. Albany, CA 94706 USA www.senninfoundation.com

What: Japanese yoga & meditation, Saigo Ryu hanbo-jutsu

Who: H. E. Davey--http://www.smaa-hq.com/bio.php?bioid=2
With attending SMAA Senior Advisors:
Kevin Heard Sensei--http://www.smaa-hq.com/bio.php?bioid=11
Ohsaki Jun Sensei—http://www.smaa-hq.com/bio.php?bioid=18
Ann Kameoka Sensei—http://www.smaa-hq.com/bio.php?bioid=13

Theme: Students will receive instruction in the Shin-shin-toitsu-do system of Japanese yoga and meditation. The focus will be on unification of mind and body in action. Exercises will help participants to achieve deeper calmness, balance, and coordination in budo, but also in their daily lives as well.

Saigo Ryu hanbo-jutsu training will use many of the principles of mind and body unification practiced in Shin-shin-toitsu-do, and it will focus on the hanbo, a three-foot stick. Hanbo-jutsu, as practiced in Saigo Ryu, features dynamic throwing and pinning techniques using the hanbo for additional leverage and pain compliance. Think of it as “jujutsu with a stick.” (Hanbo can be purchased from the Sennin Foundation Center.)

No prior experience is needed in any of the above-mentioned arts. It is important, however, not to miss the first classes on June 26, which will introduce the basics of these disciplines.

Contact Information: hedavey@aol.com, 510-526-7518

Cost: General public—$60 for all Japanese yoga and martial arts classes, SMAA members—$40 for all Japanese yoga and martial classes (save $20!), hanbo—$14.99 with tax included.

Registration Deadline: All fees and a completed registration form must be received by the Sennin Foundation Center two weeks prior to the seminar. It will not be possible to register after this date, and space is limited. The Sennin Foundation Center reserves the right to close registration at any time when the maximum number of participants has been registered.

Troy Swenson Receives Japanese Yoga Teaching Certification

2010-03-30T13:45:00.001-07:00

Sennin Foundation member Troy Swenson recently received Shihan-dai ("Associate Instructor") certification in the Shin-shin-toitsu-do system of Japanese yoga and meditation. Swenson Sensei also studies in the Sennin Foundation's healing arts, martial arts, and fine arts programs. He is working toward teaching certification in these disciplines as well. Mr. Swenson joined the Sennin Foundation Center in 2005, and he lives in El Sobrante, California. He works as a structural engineer. For more information about Japanese yoga, visit http://www.senninfoundation.com/.

Shudokan Martial Arts Association Seminar

2010-03-11T09:42:00.000-08:00

The Shudokan Martial Arts Association will be offering a seminar devoted to Kodokan judo, Aikikai aikido, and Muso Jikiden Eishin Ryu iaido on April 2, 3, and 4 in Mt. Pleasant, Utah. The featured instructors are Nicklaus Suino Sensei and Cyndy Hayashi Sensei. For more information, send e-mail to roach.max@gmail.com. Check out the events listing for Shudokan Martial Arts Association at www.facebook.com as well. The SMAA website can be found at www.smaa-hq.com.

Free Japanese Yoga Class

2010-01-04T10:54:00.001-08:00

On January 7, the Sennin Foundation Center for Japanese Cultural Arts will offer a FREE introductory class. The class, which will start at 7 PM, will feature Japanese yoga and meditation principles. It will be an introduction to how these principles of mind and body unification can help us in Japanese yoga and daily life. The class is open to both Sennin Foundation members and the general public.

The instructor for this class will be Kevin Heard Sensei, who has been studying Japanese yoga for over 25 years. He has a Shihan teaching license, a very advanced rank.

If you and/or your friends would like to participate, please call 510-526-7518 (PM). Then, drop by 1053 San Pablo Ave. in Albany, California at 6:45 PM. If you are not already a Sennin Foundation member, you will need to fill out a registration form and waiver. Wear loose clothing and bring a notebook.

After the class, you will have a chance to purchase related books and CD-ROMs, and you and/or your friends can also make arrangements to join the Sennin Foundation Center if you like.

Classic Budoka

2009-08-20T12:21:00.001-07:00

Shudokan Martial Arts Association Senior Advisor Wayne Muromoto has created a cool new blog called The Classic Budoka. Be sure to drop by http://classicbudoka.wordpress.com/ for fun and informative information about traditional Japanese martial arts.

Mr. Muromoto received a Shihan teaching certificate and a sixth-degree black belt from the SMAA Jujutsu division, and he's a long time SMAA member. He teaches Takeuchi Ryu jujutsu in Hawaii.

The Sennin Foundation Center for Japanese Cultural Arts

2009-07-31T10:41:00.001-07:00

The Sennin Foundation Center for Japanese Cultural Arts is located in the San Francisco Bay Area, in Albany. It was established in 1981, and since then it has offered instruction in traditional Japanese systems of yoga and meditation, healing arts, martial arts, and fine arts. You can visit the Sennin Foundation website at www.senninfoundation.com. Their blog can be found at http://senninfoundation.blogspot.com.

Drop by the above sites to learn more about:

* Shin-shin-toitsu-do: A unique form of Japanese yoga, healing, and meditation created by Nakamura Tempu Sensei

* Saigo Ryu: A traditional Japanese martial system that features unarmed aiki-jujutsu techniques for self-defense and training in several classical weapons

* Shodo and sumi-e: The Sennin Foundation Center also offers instruction in Ranseki Sho Juku brush calligraphy and ink painting

SMAA

2009-07-31T10:31:00.001-07:00

Want to learn more about Japan's traditional martial arts? Interested in getting a great quarterly journal about said arts? Looking for a martial arts association that is nonprofit in nature and is promoting authentic and classical versions of judo, jujutsu, karate-do, aikido, iaido, and other disciplines?

Then check out the Shudokan Martial Arts Association at www.smaa-hq.com and at the SMAA blog (http://shudokanmartialartsassociation.blogspot.com). The SMAA is an international coalition of Japanese and Western martial arts experts that are devoted to the promotion and preservation of Japanese martial disciplines and related cultural arts. The SMAA offers regular seminars in the USA and other countries, annual membership is inexpensive, and rank certification is available to qualified applicants.

About the Sennin Foundation, Inc. and Michi Online

2009-07-31T10:23:00.001-07:00

Michi Online: Journal of Japanese Cultural Arts and the Michi Online blog is published by the Sennin Foundation, Inc., a federally tax-exempt, nonprofit corporation.

1053 San Pablo Avenue
Albany, CA 94706 USA
e-mail: info@michionline.org

Board of Directors
H. E. Davey
Kevin Heard
Ohsaki Jun

Board of Advisors
Michael Donnelly
Peter Goodman
Hashimoto Tetsuichi
Ann Kameoka
Dave Lowry
Wayne Muromoto

About Michi Online

2009-07-31T09:45:00.000-07:00

The Michi Online blog is the place to visit to learn more about Japan as well as Japanese cultural arts and spiritual paths. You'll be able to find articles about classical art forms like budo (martial arts), shodo (brush calligraphy), kado (flower arrangement), Shin-shin-toitsu-do (Japanese yoga), and other disciplines. News about Japan and its traditional art forms will also be available.

Be sure to check out the Michi Online Journal of Japanese Cultural Arts at www.michionline.org. We're affiliated with the Sennin Foundation, Inc., a nonprofit corporation devoted to the promotion and preservation of Japan's time-honored arts and culture.