On May 6, 2010 the Sennin Foundation Center for Japanese Cultural Arts will offer FREE introductory classes in Japanese yoga and martial arts. The Japanese yoga class, which will start at 7 PM, will feature yoga and meditation principles. It will be an introduction to how these principles of mind and body unification can help us in Japanese yoga and daily life.
The class is open to both Sennin Foundation members and the general public.The instructor will be Kevin Heard Sensei, who has been studying Japanese yoga, healing arts, and martial arts for over 25 years. He has a Shihan teaching license in Japanese yoga, a very advanced rank.
Following the Japanese yoga training, Heard Sensei will present an optional introduction to Saigo Ryu aiki-jujutsu, a traditional Japanese martial art. Since he will incorporate Japanese yoga principles of mind and body unification in the martial arts practice, participation in the preceding Japanese yoga instruction is required. Heard Sensei has an advanced teaching license in Saigo Ryu, and he is a Senior Advisor for the Shudokan Martial Arts Association (www.smaa-hq.com).
If you and/or your friends would like to participate, please call 510-526-7518 (PM). Then, drop by 1053 San Pablo Ave. in Albany, California at 6:45 PM. If you are not already a Sennin Foundation member, you will need to fill out a registration form and waiver. Wear loose clothing and bring a notebook.
After the class, you will have a chance to purchase related books and CD-ROMs, and you and/or your friends can also make arrangements to join the Sennin Foundation Center if you like.
